How We Can Work Together

Read below to learn about nutrition counseling approaches, and for a list of services and fees. Your insurance policy may cover the visits so please visit the insurance page to read about insurance options.

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Nutrition Counseling Approaches

Medical Nutrition Therapy

Sumra provides medical nutrition therapy for a wide range of health conditions, through a non-diet, weight inclusive client-centered lens. Sumra incorporates intuitive eating principles into her medical nutrition therapy interventions and understands that a person’s relationship with food and their body can play a significant role in whether and how health supporting changes might be made.

Children: Developing Positive Feeding Relationships

Sumra works with families to develop a feeding dynamic that supports a healthy relationship with food, a positive eating environment, and reduced mealtime stress using trust-based models such as the Division of Responsibility in Feeding and Responsive Feeding Therapy.

What is Intuitive Eating?

Intuitive Eating is a Health at Every Size (HAES®) aligned, evidence based self-care eating framework which promotes a healthy relationship with food and body and is especially helpful for clients with a history of chronic dieting, chaotic, emotional, or disordered eating. The Intuitive Eating model involves a set of guiding principles.